tag:blogger.com,1999:blog-2433015922227309383.post3974043222023385588..comments2023-06-17T04:25:54.607-04:00Comments on HUH?!: Things On My MindSAMhttp://www.blogger.com/profile/15523674698578455017noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2433015922227309383.post-58340515867521405192010-11-21T22:02:38.768-05:002010-11-21T22:02:38.768-05:00Hi Betterman, no offense taken.
You mentioned ab...Hi Betterman, no offense taken.<br /> <br />You mentioned about "sleeping". Right after I took the health assessment test, I received a couple of emails for me to enrol in an on-line "depression" counseling. And I did. I didn't see any harm in doing so. It re-tested me for depression and it said that I am not depressed, but highly stressed. <br /><br />Still and all, it gave a customized program to manage stress. And one of the recommendations was for me to sleep less. Thing is, I feel so much better (always!) upon waking up :-) So, I am with you there.<br /><br />Nice to read from you again.SAMhttps://www.blogger.com/profile/15523674698578455017noreply@blogger.comtag:blogger.com,1999:blog-2433015922227309383.post-31718736941286199492010-11-15T09:14:29.830-05:002010-11-15T09:14:29.830-05:00I can understand how you feel. Depression surely m...I can understand how you feel. Depression surely makes you feel like you are stuck in the mud or down the bottom of a well. Taking the time to work out what makes depressed is good, but changing our life to avoid something that makes you feel down can be two sided, as when we change something and it doesn't make us better can make us depressed.<br /><br />I am the same when comes to entertainment that can make us sad. I once attened a motivational seminar and they said that by waking up earlier each day can help give you more time to yourself. I think I would still prefer to sleep. I)n the same seminar they said that if you have become bored with your job, try to set challenges for you to meet each day. Vacation. It mayb the best thing for you as you may just find those answers that you are looking for.<br /><br />I hope I have not come across as offensive. I am only passing a few ideas that you may find useful or totally off the track.Better Manhttps://www.blogger.com/profile/16892014218233158248noreply@blogger.com